A protein called gluten that can be found in wheat, barley, and rye is frequently utilized in baking. However, consuming gluten can have serious health consequences for those who have celiac disease or gluten intolerance.
Almond flour, coconut flour, and rice flour are a few gluten-free substitutes that can be used in baking. We’ll provide you with seven delectable gluten-free dishes in this article that are excellent for people with dietary constraints.
1: Chocolate chip cookies without gluten:
Who doesn’t adore a freshly baked, mouthwatering chocolate chip cookie? Almond flour, coconut sugar, and dairy-free chocolate chips are used to make this traditional cookie that is gluten-free. Anyone with a sweet tooth will love this treat!
Ingredients:
- 2 cups (0.47 l) almond flour
- 1/2 cup coconut sugar
- 1/4 cup melted coconut oil
- 1 egg
- 1 tsp vanilla extract
- 1/2 tsp baking soda
- 1/4 tsp salt
- 1/2 cup dairy-free chocolate chips
Instructions:
- Set the oven to 350 degrees.Mix almond flour, coconut sugar, baking soda, and salt in a sizable basin.
- Mix the melted coconut oil, egg, and vanilla extract in an another bowl.
- Combine all the ingredients after adding the wet ones to the dry ones.
- Add chocolate chips and fold.
- Scoop dough onto a parchment-lined baking sheet using a cookie scoop.
- Bake the cookies for 10 to 12 minutes, or until they are just beginning to turn golden.
- After the cookies have cooled for a few minutes, move them to a wire rack to finish cooling.
2: Banana bread:
This version of the traditional comfort food banana bread is just as delectable. This moist, fluffy bread is excellent for breakfast or as a snack in the afternoon because it is made with ripe bananas and almond flour.
Ingredients:
- 2 cups almond flour
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/4 tsp salt
- 3 ripe bananas, mashed
- 2 eggs
- 1/4 cup honey
- 1/4 cup melted coconut oil
- 1 tsp vanilla extract
Instructions:
- Turn the oven’s temperature up to 350 degrees.
- Combine the almond flour, baking powder, baking soda, and salt in a big bowl.
- Now mix the mashed banana, eggs, honey, melted coconut oil, and vanilla extract in another bowl.
- Mix the dry ingredients with the liquid components after adding them.
- Transfer the batter to a greased 9″ x 5″ loaf pan.
- Bake the bread for 50 to 60 minutes, or until a toothpick inserted in the center comes out clean.
- After the bread has cooled in the pan for ten minutes, move it to a wire rack to finish cooling.
3: Blueberry muffin:
These gluten-free blueberry muffins are a delicious and healthy way to start your day. Made with almond flour and fresh blueberries, they’re high in protein and low in carbs.
Ingredients:
- 2 cups (0.47 l) almond flour
- 1 tsp baking powder
- 1/4 tsp salt and sugar
- 1/4 cup melted coconut oil
- 1/4 cup honey
- 2 eggs
- 1 tsp vanilla extract
- 1 cup fresh blueberries
Instructions:
- Set the oven to 350 degrees.
- Combine almond flour, baking powder, salt, and sugar in a sizable basin.
- Mix melted coconut oil, honey, eggs, and vanilla extract in another bowl.
- Combine all the ingredients after adding the wet ones to the dry ones. Add the blueberries, then fold.
- Fill muffin tins with coconut oil- or parchment paper-greased liners using a muffin scoop.
- A toothpick put into the center of a muffin should come out clean after 20 to 25 minutes of baking.
- Before moving muffins to a wire rack to finish cooling, let them five minutes to cool in the pan.
4: Pizza crust:
A pizza crust without gluten Those who are allergic to or sensitive to gluten don’t have to miss out on pizza night. Almond and coconut flour are used to make a tasty and crunchy gluten-free pizza crust.
Ingredients:
- 1 cup almond flour
- 1/4 cup coconut flour
- 1 tsp baking powder
- 1/4 tsp salt
- 2 eggs
- 2 tbsp olive oil
- 1/4 cup water
Instructions:
- Set the oven to 425 degrees.
- Combine almond flour, coconut flour, baking soda, and salt in a sizable bowl.
- Combine eggs, water, and olive oil in a another bowl.
- Combine all of the ingredients after adding the wet ones to the dry ones.
- Use parchment paper to cover a baking sheet.
- Spread the dough into a 12-inch circle using a spatula.
- Bake the crust for 10 to 12 minutes, or until it turns a light golden colour.
- Top with your preferred pizza toppings and bake for an additional 8 to 10 minutes, or until the cheese is bubbly and melted.